Ring Magazine invited me into camp in Mallorca to share a real, unfiltered day in my life — the mornings, the runs, the sparring , the recovery, and the small moments that pull everything together. If you follow UFC, Boxing, Fight culture, you know fight camp isn’t glamour — it’s grind. I’m writing this as the guy inside the gym, the father who gets up at 5 a.m., the fighter who treats every session like it could be the difference between winning and settling. Welcome to my casa, la casa de los Benz. Table of Contents ☀️ Morning Routine: Why 5 a.m. Matters 🥊 Training Sessions: Making Every Session Count 🥤 Nutrition & Morning Rituals: Small Things, Big Impact 🛌 Recovery: The Quiet Work That Keeps Me Going 🏝️ Camp Life in Mallorca: Stepping Away to Focus 🔥 Mindset & Motivation: Fueling the Chip on My Shoulder ⚖️ Stepping Up: Fighting at 160 and the Unknowns 👥 Team & Brotherhood: The People Who Carry You 🧠 Composure in the Ring: From Debut Fear to Championship...
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